WRIST SIT

23LPFpoletricks__0045_wrist sit copy

W5•D3 | Today’s #Pole #LPFtrickPic comes in the form of a video, and is called the #WristSit or the #vsit, sometimes called the #HelloBoys! After climbing once, or pulling up into a regular seat, reach the hand on top underneath your bottom so that you can lean back onto it, and straddle the legs to create this gorgeous effect!

 

W5•D3 | Today’s #Pole #LPFtrickPic comes in the form of a video, and is called the #WristSit or the #vsit, sometimes called the #HelloBoys! After climbing once, or pulling up into a regular seat, reach the hand on top underneath your bottom so that you can lean back onto it, and straddle the legs to create this gorgeous effect!
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#LovePoleStrong #PoleMoves #PoleMove #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #shapes #seat ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Special thanks to: Model @love_bunny88; Photographer: @kbujold21; and our Videographer and Art Director: @lindseylightsfires
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Be sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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