WINE GLASS VARIATION

W6D5 | Today’s #Lyra #LPFtrickPick is called the #samesidestar! With your shoulder behind the hoop and hips in front, your legs should be split so that your leg closest to your shoulder is in front of the hoop-hanging straight down, and your leg behind the hoop is pressing against the bar and extended, creating a very dynamic star shape.

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21