SUPERMAN

11LPFpoletricks__0003_superman copy

W7D4 | Today’s #Pole #LPFtrickPic is is the #superman! This is an intermediate move that can be entered from the ground for beginners, or aerially! From the #jasmine, regrab with your top hand so that you can push off your bottom thigh and roll your hips so that they are facing the floor with your body also running parallel to the floor. Extend your bottom hand forward to create a superman effect!

#LovePoleStrong #PoleMoves #PoleMove  #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #level2 #thighhold #kneehold #dynamicshapes

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Special thanks to: Model @love_bunny88; Photographer: @kbujold21; and our Videographer and Art Director: @lindseylightsfires

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Be sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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