STRAIGHT BOW

19LPFpoletricks__0035_straight bow copy

W4•D4 | Today’s #Pole #LPFtrickPic is a variation of yesterdays #bow seat called the #straightbow! This move can be achieved from a standard seat, then reach the inside arm around the pole so that it sits in your armpit. From there, tuck one knee in and extend the other! The bow will give you some major speed on #spinpole, and you can also play with drops! The #variation shown is a refreshing shape and really makes this seat dynamic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#LovePoleStrong #PoleMoves #PoleMove #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #shapes
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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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