STRADDLE BACK STAR

W8•D2 | Today’s #Lyra #LPFtrickPick is a called the #strattleback or #backbalance #star! To enter this move, you can drop down to or  walk your bottom past  the bottom bar of the hoop down to your sacrum (small of your back)…once in that position, your legs will go out straight to the sides of the hoop with your back arched. You should be able to release your hands!

A video posted by LOVE Pole Fitness & AerialArts (@lovepolefitness_aerialarts) on Oct 6, 2015 at 7:12pm PDT

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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21