STANDING LEAN OUT

W5•D1 | Today’s #Lyra #LPFtrickPick is of a move called the #standingleanout! This #inthehoop pose can be accomplished by holding the top of the hoop on either side of the center point (or inside the tabs on double point hoops), standing on the ball of both feet on the bottom of the hoop, and engaging the core.⠀⠀⠀⠀⠀⠀⠀⠀⠀

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes #standingleanout #easy #intermediate⠀⠀⠀⠀⠀⠀⠀⠀⠀

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21