STAG UNDER THE BAR

W2•D2 | Today’s  #Lyra #LPFtrickPick is the #stag #underthebar! This move is a variation of the #splitunderthebar with both legs bent at the knee, creating a pinwheel shape. In order to get into this pose, you must pike under the bar, but only pass one leg in front to hook, while keeping the other behind you!

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #stagunderthebar

Special thanks to: Model and  Art Director: @lindseylightsfires; and our Photographer: @kbujold21