SPLIT GRIP

W6•D3 | Today’s #Pole #LPFtrickPic is the #splitgrip #pencil #variation! This move is the foundation grip for similar spins such as the #carousel, the #prance, and the #boomerang and has endless leg placement options! The straight leg pencil version offers a nice, strong shape that can add variety to your routine.

#LovePoleStrong #PoleMoves #PoleMove  #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #shapes #spinpole #splitgrip #latergram #level2 #level1

Special thanks to: Model @love_bunny88; Photographer: @kbujold21; and our Art Director: @lindseylightsfires

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