SIDE STAR

LPFlyratricks__0033_side star

W6D3 | Today’s #Lyra #LPFtrickPick is called the #sidestar! Similar to yesterday’s #oppositesidestar, you begin from a seated position, hold onto the top of the hoop with your fingers away from you face. Your same leg as your hand on top will stay pressed against the bar as you roll over it, leading with your free leg through to drop off the hoop. The hoop should be along your back in this move.

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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