PROFILE SEAT

LPFlyratricks__0013_profile seat

W3•D1 | Happy Monday….good thing its almost over! Today’s #Lyra #LPFtrickPick finally makes it into the hoop with a fundamental seat called the #profile seat! This super simple shape just requires you to twist your hips to one side, and extend your arms out to either side of the hoop! It’s a gorgeous pose to take a few seconds and catch you breath! ⠀⠀⠀⠀⠀⠀⠀⠀

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #basicseat #profileseat #fundementallyra
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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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