OUTSIDE KNEE HANG

W1•D2 | #Lyra #LPFtrickPick of the day is the #outsidekneehang  done #underthebar! This #singlekneehang has the leg hooked away from the core of the body, so that it runs against the outside of the hooked knee. This #variation shows the legs bent and pulled together to create a triangular shape!⠀⠀⠀⠀⠀⠀⠀⠀⠀

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau.

Special thanks to: Model and  Art Director: @lindseylightsfires; and our Photographer: @kbujold21