OPPOSITE SIDE STAR

LPFlyratricks__0034_opposite side star

W6D2 | Today’s #Lyra #LPFtrickPick is called the #oppositesidestar! From a seated position, hold onto the top of the hoop with your fingers away from you face. Your leg opposite your hand on top will stay pressed against the bar as you roll over it, threading your free leg through to drop off the hoop. You can push away with your free hand to keep the hoop perpendicular behind you.

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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