MERMAID

LPFlyratricks__0022_mermaid

 

W3•D5 | #TGIF! Let’s close out the week with today’s #Lyra #LPFtrickPick…the #outsidemermaid! This move is accomplished by holding one hand at 3 or 6 o’clock. Then, lean back away from the hoop, and imagine waving your free hand to an audience behind you. At the same time, engage the body keeping straight and strong through your core and legs. Your shins/ankles should catch the hoop as you let your hips and bottom drop off the lyra!
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! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #outside #mermaid
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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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