LEAPING LEAN OUT

LPFlyratricks__0024_leaping lean out

W7D5 | Today’s #Lyra #LPFtrickPick is a called the #leapingleanout! To enter this move, hold the top of the hoop, and then put the balls of your feet on the bottom bar center. One foot will roll over so that the top of your foot is touching the bar. Then, you can push backwards with that foot, and drop the other off the front, arching your back to create a dynamic, jumping shape.

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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