LAYBACK

W6•D4 | Today’s #Pole #LPFtrickPic is the #layback! This move is essentially achieved from a #thighhold #seat, where you then (while keeping those quads engaged!) allow yourself to lay backwards. You should feel the pole against your bottom, and feel locked in at the thighs and knees once you are fully reclined.

#LovePoleStrong #PoleMoves #PoleMove  #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #shapes #seat #layback #inverts #level1 #thigh #holds

Special thanks to: Model @love_bunny88; Photographer: @kbujold21; and our Videographer and Art Director: @lindseylightsfires

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