JADE SPLIT

LPFbook__0019_JADE SPLIT

W11•D3 | Today’s #Pole #LPFtrickPic is the #jadesplit! From your #pike, straighten the leg free from your hip hold up and back so that you can straighten into a split. Twist your body into the pole to open the hip and enhance the look of your split.

#LovePoleStrong #PoleMoves #PoleMove  #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #level2 #variations #level3 #invert #hiphold #split  #intermediate #advanced #heels #pleasers #movesforspin #holds

Special thanks to: Model and owner/instructor Tobin; Photographer: @kbujold21; and our Videographer and Art Director: @lindseylightsfires

Be sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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