INVERTED ARABESQUE

W8•D5 | Today’s #Lyra #LPFtrickPick is a called the #invertedarabesque! Starting from a back balance with your hands kept on the hoop, keep one foot pressed against the hoop (or warped around the hardware to start) and drop the other forward in an arabesque shape. Works as a great combo with the back balance cocoon!

#backbalance to #pinupbackbalance combo! ! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21

A video posted by LOVE Pole Fitness & AerialArts (@lovepolefitness_aerialarts) on Oct 6, 2015 at 7:24pm PDT

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21