INVERTED ARABESQUE
W8•D5 | Today’s #Lyra #LPFtrickPick is a called the #invertedarabesque! Starting from a back balance with your hands kept on the hoop, keep one foot pressed against the hoop (or warped around the hardware to start) and drop the other forward in an arabesque shape. Works as a great combo with the back balance cocoon!
A video posted by LOVE Pole Fitness & AerialArts (@lovepolefitness_aerialarts) on
! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau
Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21
Leave a Reply