GEMINI

W8D1 | Today’s #Pole #LPFtrickPic is the #gemini! This is a fundemental #invert also known as the #outsidekneehang! From your chopper invert, wrap your outside leg around the pole (closing the hip) and drop the inside leg backwards!

A video posted by LOVE Pole Fitness & AerialArts (@lovepolefitness_aerialarts) on Sep 7, 2015 at 9:34am PDT

#LovePoleStrong #PoleMoves #PoleMove  #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl

Special thanks to: Model @love_bunny88; Photographer: @kbujold21; and our Videographer and Art Director: @lindseylightsfires

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