FALLING STAR

LPFlyratricks__0042_falling star

W10•D1 | Today’s #Lyra #LPFtrickPick is a favorite of @lindseylightsfires, and it’s called the #fallingstar! From your side Amazon, rock onto your back and left your legs in a straddle formation until the leg closest to the center of the hoop hits the top bar, and the hip/leg on the side where your armpit grip was bends around the hoop as a lock. Your legs should be pushing into the hoop to keep you steady, and you can even release your hands!

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #inthehoop #intermediate

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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