EXTENDED CRESCENT

LPFlyratricks__0044_crescent

W9•D2 | Today’s #Lyra #LPFtrickPick is the #crescent #extended.  You can enter this move very fluidly From a side chopper to angel, then swinging the leg to get up around the hoop. With your legs split to either side, bend one knee and straighten the other backwards, pressing between the thighs, and lay your chest against the hoop in front of you.

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #inthehoop #intermediate

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



Leave a Reply

Your email address will not be published. Required fields are marked *