CRADLE

LPFlyratricks__0029_cradle

W5•D3 | Today’s #Lyra #LPFtrickPick is a great resting pose called the #cradle! While in the hoop, split your legs so one is in front on the bottom bar, and the other is behind. Then, lean to one side with your shoulder on the same side as your leg in front of the hoop. You should feel secure across your back. From there, just tuck the legs up and settle into the bowl of the hoop!
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! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes
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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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