CHAIR

 

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W1D2 | #LPFtrickPic W1D2 (#PoleFundementals): the #chair!

Using your inside hand high and outside hand across the chest (“half bracket“ or “baseball grip“) step on the inside foot and bring the knees to a right angle.

#LovePoleStrong #PoleMoves #HowToPole #PoleFitness Special thanks to: Model: @love_bunny88; Photographer: @kbujold21; and our Art Director: @lindseylightsfiresBe sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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