CANDLESTICK

LPFlyratricks__0046_candlestick

W11•D1 | Today’s #Lyra #LPFtrickPick is the #candlestick! Start with your side chopper and mount with both legs crossed one on top of the other. Wrap the foot of the bottom leg around the outside of the Lyra and flex, then wrap the other foot around the ball of the bottom foot and flex. Squeeze between your thighs keeping your knees above the bar, and release. Sadly, This week will be the end of our #LPFTrickPic series of lyra tricks, tips, variations, and videos! Thanks so much for following and liking. Keep an eye out for new content and let us know what you’d like to see!

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