ARROW
W2•D4 | Today’s #Lyra #LPFtrickPick is called an #arrow, which is another #underthebar move! The #arrow is another entrace from a single-leg pike under the hook, then you engage your shoulders, lats, and core to straighten the body in the hoop! Be sure to check out our video of this move, coming later today!
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! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole • #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #splitsunderthebar
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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21
A video posted by LOVE Pole Fitness & AerialArts (@lovepolefitness_aerialarts) on
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