ARABESQUE

LPFlyratricks__0025_arabesque

W6D4 | Today’s #Lyra #LPFtrickPick is called the #arabesque! This move is a #variation of the #mermaid. You will choose one hand to keep on the 3- or 9-o-clock position on the hoop, then imagine waving behind you and rotating your hips so that your ankles are stacked and pressing into the hoop on the opposite side from your hand. You will then drop your top leg in front of the hoop and allow your hips to fall away from the hoop – creating this arabesque shape!

! FOLLOW @lovepolefitness_aerialarts for tips on #howtolyra or follow our #HowToPole  •  #howtocircus #trapeze #fitness #LovePoleStrong #hoop #leggings #funworkout #myworkoutsarefun #stronglikeagirl #aerialhoop #circeau #dynamicshapes

Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21



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