ANKLE HANG

W10•D4 | Today’s #Lyra #LPFtrickPick is an #anklehang! From your birds nest, flex your feet onto the hoop and scoop your tailbone so that you can release your arms and straighten your body. Keep your flexed feet engaged and let go with your hands!

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Special thanks to: Model and Art Director: @lindseylightsfires; and our Photographer: @kbujold21