BASIC SEAT
WELCOME TO 💜LOVE POLE FITNESS’S 💜TRICK PICS!
We are kicking off 9 weeks of pole tricks for visual reference!
W1D1 | #LPFtrickPic with a classic: the #seat! Try this no-hand-hold by squeezing tightly with your quads and hooking the bottom foot on the #pole.
#LovePoleStrong #PoleMoves #HowToPole #PoleFitness #PoleFundementalsSpecial thanks to: Model: @love_bunny88; Photographer: @kbujold21; and our Art Director: @lindseylightsfiresBe sure to follow Love Pole Fitness! @lovepolefitness_aerialarts
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