FIGUREHEAD

23LPFpoletricks__0036_figure head copy

 

W5•D5 | Today’s #Pole #LPFtrickPic builds off of yesterday’s #sideclimb, and is called the #figurehead! Keeping the inside knee hooked, pull the pole into an armpit hold, squeezing tightly with the bicep. Then straighten the bottom leg behind the pole for a pose reminiscent of those gorgeous ladies on the front of old-timey ships. ⚓️🌊
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#LovePoleStrong #PoleMoves #PoleMove #HowToPole #PoleFitness #PoleShapes #pole #poledance #fitness #funworkout #myworkoutsarefun #stronglikeagirl #armpithold #hold #figurehead
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Special thanks to: Model and Art Director: @lindseylightsfires and our 📷 Photographer: @kbujold21
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Be sure to follow Love Pole Fitness! @lovepolefitness_aerialarts



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